High-Protein Dubai Chocolate Dessert Recipe for Weight Loss and Hormonal Health
At Aberdeen Peak Hormonal Health, we believe you should never have to choose between indulgence and your wellness goals. If you've been craving the viral Dubai chocolate dessert but want something that fits into your hormone-friendly, high-protein lifestyle, this is for you.
This version is rich, creamy, and crunchy—just like the original—but it’s also packed with protein, supports balanced hormones, and aligns beautifully with weight loss or muscle-building goals.
🌟 Why It’s Great for Hormonal Health & Weight Loss:
22g protein per serving to support lean muscle and satiety
No refined sugar to minimize blood sugar spikes
Healthy fats from pistachios and dark chocolate
Gut-friendly Greek yogurt base
Whether you're in perimenopause, menopause, or managing low testosterone, smart snacks like this one can help regulate appetite and improve energy.
🛒 Ingredients (2 Servings):
1 cup plain Greek yogurt (2% fat)
2 scoops (40g) chocolate protein powder (please use a protein powder that you love the taste of!)
2 tbsp crushed pistachios (28g)
1/4 cup baked kataifi pastry (25g) (lightly toasted for extra crunch)
1/2 cup dark chocolate chips (60g)
1 tsp coconut oil (5g)
👩🍳 Instructions:
Whip the base: Mix Greek yogurt and protein powder until silky smooth.
Spoon & layer: Divide into 2 serving cups.
Crunch time: Add a layer of toasted kataifi and sprinkle crushed pistachios on top.
Melt chocolate: Microwave chocolate chips and coconut oil in short intervals until smooth.
Seal it: Pour chocolate over each cup to form a shell.
Chill: Refrigerate 15–30 minutes until the top hardens.
Serve: Crack through the chocolate shell and enjoy creamy-crunchy perfection
Macros Per Serving:
Calories: 395
Protein: 22g
Carbs: 28g
Fiber: 3g
Fat: 21g
Sugar: 10g
All ingredients are hormone-friendly and support a balanced metabolism.
Please calculate all your ingredients carefully as every food brand has different calories and macros. Please measure your foods with a food scale.
🔁 Customize It:
Use dairy-free yogurt and plant protein for a vegan version
Add berries for extra fiber and antioxidants
Swap granola for chopped nuts or seeds
👩⚕️ From the Experts at Aberdeen Peak Hormonal Health:
This isn’t just dessert—it’s functional fuel. Our clients love this high-protein chocolate treat because it satisfies cravings without sabotaging weight loss or hormone balance.
Whether you’re rebuilding muscle, recovering from workouts, or managing energy dips, this recipe is a perfect fit.
Want more recipes like this one?
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