Our Proven 3-Step Method to Help You Lose Weight and Regain Hormonal Balance
Are you eating right, exercising regularly, and still not seeing results?
If you’re in your 40s, 50s, or beyond, and your body just doesn’t respond like it used to—it’s not your fault. Your hormones play a huge role in how your body stores fat, how much energy you have, and even how well you sleep.
At Aberdeen Peak Hormonal Health, we specialize in helping people going through perimenopause, menopause, and andropause rebalance their hormones and finally start seeing real, lasting results.
Here’s how we do it:
Step 1: Personalized Hormone Testing and Evaluation
We don’t rely on guesswork. Your journey begins with easy, comprehensive lab testing to check your key hormone levels—including testosterone, estrogen, progesterone, thyroid.
These hormones control:
Your metabolism
How well you sleep
Your energy, mood, and cravings
Where and how your body stores fat
Once we know what your body is telling us, we create a treatment plan that’s completely personalized to your needs.
👉 Real results start with real data.
Step 2: Targeted Hormone Optimization + Support
Once we uncover where your imbalances are, we help gently bring your hormones back into balance using safe, research-backed methods.
For women in perimenopause or menopause: we help reduce hot flashes, belly fat, mood swings, and brain fog.
For men in andropause: we optimize testosterone to support energy, libido, lean muscle, and mental clarity.
We don’t just treat the symptoms—you get support for the root cause.
👉 Your hormones deserve more than a “one-size-fits-all” approach.
Step 3: Weight Loss Coaching & Metabolism Reset
Hormone balance and fat loss go hand-in-hand. That’s why we pair your treatment with a simple, sustainable weight loss strategy that works with your hormones—not against them.
A personalized nutrition and movement plan—no crash diets or exhausting workouts.
High-protein, hormone-friendly eating to support your metabolism.
Ongoing support to help you stay on track and see results.
👉 This isn’t just about weight loss—it’s a full-body transformation.
Ready to Start Feeling Like Yourself Again?
Our 3-step method has helped men and women all over Grays Harbor County finally understand why they feel stuck—and what to do about it.
💬 We offer a free 15-minute phone consultation, so you can ask questions, get clear on next steps, and see if our clinic is the right fit for you.
📍Located in Aberdeen, WA
👩⚕️ Family-run. Passion-driven. Science-backed.
📅 Contact us now and start your journey to lasting energy, confidence, and results.
