Why You’re Always Tired (And It’s Not Just Stress or Age)
Fatigue that won’t go away? It could be your hormones.
We all get tired — after a long day, after a poor night’s sleep, or after a tough week. But what if you’re feeling exhausted all the time — even when you’re eating healthy, getting rest, and doing “everything right”?
If you’re constantly tired, struggling to focus, or relying on caffeine just to get through the day… it’s time to look deeper. And no, it’s not just aging or stress — for many adults in their late 30s, 40s, and 50s, the real root cause is hormonal imbalance.
🚨 What Fatigue Really Looks Like
Hormone-related fatigue doesn’t always show up as sleepiness. It can look like:
Waking up tired even after 7–8 hours of sleep
Needing multiple cups of coffee to function
Feeling “wired but tired” at night
Lack of motivation or focus
Mood swings or low patience
Brain fog
Mid-day crashes that make it hard to concentrate or work out
Sound familiar?
🧬 The Hidden Hormone Connection
For women, fatigue is often one of the first signs of perimenopause or menopause — even years before your period changes. Shifts in estrogen, progesterone, and cortisol can drain your energy and affect your sleep, mood, and metabolism.
For men, it could be due to age-related hormone decline — especially changes in testosterone, DHEA, and cortisol. You may still be producing hormones, but not at the levels your body needs to feel sharp, strong, and focused.
These hormone changes don’t always show up on basic lab tests — and most providers don’t dig deep enough to connect the dots.
🧠 It’s Not “Just in Your Head” — And You Deserve Answers
At Aberdeen Peak Hormonal Health, we hear this all the time:
“I thought I was just getting older, but this doesn’t feel normal.”
“My labs came back fine, but I still feel awful.”
“No one really listened until I came here.”
If that sounds like you, you’re not alone — and you’re not broken.
We specialize in uncovering the root cause of fatigue through advanced hormone testing, custom treatment plans, and sustainable lifestyle guidance — designed for real people with real lives.
👩⚕️ Our Approach: Personalized. Local. Science-Based.
Whether you're a man experiencing brain fog and stubborn weight gain, or a woman navigating fatigue in your late 30s, 40s, or 50s — we’re here to help you feel like you again.
🔍 Ready to Get to the Bottom of Your Fatigue?
We offer free 15-minute consultations so you can ask questions, learn about our process, and see if we're a good fit — no pressure.
📍 Located in Aberdeen, WA
🌿 Family-run, focused on personalized hormone and weight loss care
💬 In-person or telehealth appointments available
